Club membership has many privileges and benefits.
We offer you:
- No Joining Fees
- No Administration Fees
- Free Induction
- Free Unlimited Fitness Assessments
- Free Unlimited Work Out Programs
- Free Use of Vibrostation Vibration Plate included in your membership
(£30/month for non members)
- Free Use of the 6km Outdoor Paths for Cross Training or Biking
- 10% discount off Gift Vouchers, Outdoor Activities and Holiday Lodges
- And, if you refer a friend you will receive a £10 Gift Voucher!
It is easy to join Wellsfield Health Club.
Your membership will start instantly the day you join. All you have to do is fill in a form and provide your name, address, age, payment details and state the type of membership you want!
Immediately after you join, you will receive an appointment with a fitness instructor for your free gym induction, free initial fitness assessment and free initial work out program.
GYM INDUCTIONS, FITNESS ASSESSMENTS AND WORK OUT PROGRAMS
• The Gym Induction will show you around the club facilities and will show you how to safely use the fitness equipment (duration approx. 30 mins).
• The Fitness Assessment by a fitness instructor will assess your current health and fitness levels. It will measure such things as your blood pressure, body fat %, flexibility, weight, cardio fitness, heart rate. The results will be presented to you and you will be able to ask questions about your health and discuss your lifestyle, diet, nutrition and fitness goals (duration approx. 1 hour).
• The Work Out Program will be a tailor made exercise program specific to your needs by a fitness instructor e.g. weight loss, calorie counting, fat burning, toning, cardio-fitness, muscle building, stamina, sports injuries, etc. Your maximum heart rate and target heart rate and training zone for exercise will be calculated for you. The program will be explained to you verbally and you will be taken through the program with everything demonstrated to you including how to do the exercises and use the equipment. You will also be able to ask any questions (duration approx. 1 hour).